WELCOME
Welcome to Reset Room.
Hopefully you have landed here because you are looking for lymphatic drainage. Reset Room specialises in all kinds of manual lymphatic drainage (MLD) based in the Chew Valley sitting between the cities of Bristol, Bath and Wells. Take a look around and hopefully you can find what you are looking for…..if not, feel free to contact us and we can see how we can help!
At Reset Room, every treatment is designed to help you unwind, rebalance, and feel restored. We focus on creating a calming space where you can reset your body and mind through carefully tailored therapies. The more we see you and get to know you the more tailored your experience becomes and the better the results. Experience the transformative power of a Reset Room treatment and take a first step towards feeling brighter, lighter and full of energy again! Manual lymphatic drainage (MLD) has a whole host of health benefits that can both be felt internally and seen externally (I’m sure you’ve seen some of the body contouring before &afters on TikTok). Whilst I’m here for the visuals….. Reset Room is definitely more about improving your overall health and here are some of the areas that MLD can help with……
What can the Reset Room Help with ?
It can help with
Digestion & Bloating
Lymphatic drainage massively helps to reduce abdominal bloating. We spend the
majority of the time on a brazilian full body drainage on the abdomen area. We begin
with deep belly breathing to relax the diaphragm and help reduce the cortisol levels
(stress hormones). We then use a variety of techniques with our hands and sometimes
tools to guide the fluid to where it needs to go. Supporting the movement of fluids and
waste through the digestive system helps to encourage better gut function. An improved
gut can help relieve constipation or diarrhoea as well as water retention, leaving you
feeling lighter and more comfortable.
Fatigue
A sluggish lymphatic system can leave you feeling drained and foggy. Lymphatic
drainage helps to boost circulation and improve immune function, often leaving clients feeling more energised, clear-headed, and resilient. A clean body = clean mind = clean
sleep.
Detoxification
By encouraging the natural flow of lymph, this therapy helps the body eliminate toxins,
cellular waste, and excess fluids more efficiently. It's a safe, non-invasive way to
support your body’s natural detox systems. We discuss on the treatment bed ways you
can help your body to further detox aswell as advice on supplements, diet and exercise.
Women's Health
MLD massively improves and helps hormones fluctuations and the whole reason I
became a therapist myself ( see about me!). MLD is extremely supportive during times
of hormonal fluctuation, such as menstruation, perimenopause, and post-pregnancy. It
can help reduce puffiness, fluid retention, and breast tenderness, while promoting
overall hormone balance and circulation. Many of my clients come to me through
menopause to help alleviate symptoms and find huge benefits from the treatment. I also
treat women with endometriosis, adenomyosis, PMDD, PCOS, hysterectomy to name a
few. These treatments are tailored to the individual after a full consultation and often
include red light therapy, cupping, K taping and heat where relevant.
I treat many women trying to conceive. This is a real specialist area and very close to
my heart. Trying to have a baby can be so hard for so many people and not how most
thought it would ever be. Whilst MLD can help to regulate cycles and hormones, I also
found it a total game changer on my own fertility journey to improving many overall
health, mood and wellbeing. I have designed my own treatment plans for people on an
IVF journey based on my own experiences and many clients. My favourite treatment
always is my IVF client who brings her baby for her first post partum drainage.
Weight Loss
While not a substitute for diet and exercise, lymphatic drainage helps reduce water retention, smooth the appearance of cellulite, and improve circulation—making it a powerful complement to any body transformation or sculpting plan.
Stress
The calming, rhythmic nature of the treatment activates the parasympathetic nervous
system—your body’s natural “rest and restore” mode. Many clients report feeling deeply
relaxed, less anxious, and more emotionally balanced after just one session. We spend
lots of time working around the vagus nerve doing deep
Post Cancer Care
Going through cancer is often a long and intense process. Cancer treatments
particularly breast, gynecological, melanoma, or prostate surgeries can cause damage
or require lymph node removal . Radiation can also cause scarring or fibrosis that slows
lymph flow. When this happens, lymph fluid accumulates in nearby tissues, causing
swelling, tightness, or heaviness. This in turn can cause a condition known as
lymphedema. Early intervention using techniques like MLD can help to:
● Reduce the risk and severity of lymphedema
● Improve arm and shoulder mobility after surgery
● Enhance long-term comfort and quality of life
● Support emotional and psychological recovery as well
At Reset Room I have undertaken a variety of courses and studies to specifically work
with and help post cancer patients safely and effectively.
Post operative MLD can be a total minefield and that is where Reset Room is here to
help. With full post op accredited training we can arrange a treatment plan to work with
your recovery to ensure the best possible results physically, mentally and emotionally.
Ideally I like to see clients pre op aswell so we can really tailor the treatment plan and
get to know one another. I can treat people after pretty much any operation (with
consultant/doctor/surgeon) consent asap and often within the first couple of days. We
can work around drains/dressings/PICO dressings/bags etc and I am happy to redress
wounds etc post treatment if needed. I check all wounds/incisions for any signs of
infections/ fibrosis/ seromas and suggest medical care where needed. I can also advise
and help on compression garments and post op scar taping etc. The main areas I see
people for post op currently but not limited to includes:
- Tummy tucks
- liposuction
- Breast lift/ implants/ explants
- masectomy & reconstruction
- hip/knee replacements
- gall bladder removal
- hysterectomy/ laparoscopy/ hysteroscopy
Whilst the majority of post op treatment is done using my hands, I also use a variety of
tools and equipment including:
- red light therapy
- cupping
- K taping
- targeted scar work
Post Operative MLD
Testimonials
Your Health Starts Here
Contact Info
Phone
Address
07584241087
Chew Valley , Bristol
Address will be given on confirmation of appoitment